Boxing
Boxing for all ages and fitness levels.
We have boxing to suit all ages, weights and sizes. Working with our fully qualified coaches your boxing journey starts today at Lucan Boxing club.
We train, develop and bring young kids along though their boxing careers from 11yrs and upwards. Letting them compete in all IABA competitions, and all regular Lucan Boxing Club tournaments along with our two day Multi-County Invitational Tournament.
A combination of Bagwork, CrossFit, T25 (fast bouncing leg workout), Ab Attack and Stretch all in 60 minutes.
Learn the skills, combinations and tactics of the game in a 45 minute Punchbag workout.
Use your body as resistance and you will build the best body you've ever had in the shortest amount of time.
Everyone who commits to two Insanitys and 2 T25 s each week all losses a Jean size in a month. Your in and out, it's tough but worth dropping up to 10 pounds in a month.
Over 18's Tuesdays and Thursdays from 20:30
